Open today’s Elfy Advent message

Open our Healthy Elf Advent calendar window for a new self care message each day. Each day you will be offered new advice, tips or messages about staying ‘elfy’ this Christmas.

The calendar provides you with a fun way of accessing  information about how to stay well in the cold weather, keeping in control of any long term conditions, remembering repeat prescriptions and reminders to support the Decembeard campaign to promote the fight against bowel cancer.  

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The calendar will offer information about the range of health services such as NHS 111, your local pharmacy and how to eat healthily this month – easier said than done, we know!  but have a click on the picture below and see what Elfy has to say  - he could help you on your way to a happy and healthy Christmas!